I am a Clinical Social Worker with over twenty years of experience in mental health. I work with individuals, couples, and families from a trauma-informed and mindfulness approach. My clinical services are rooted in psychodynamic psychotherapy, family and systems theory, trauma-informed care, mindfulness-based psychotherapy, Emotionally F
I am a Clinical Social Worker with over twenty years of experience in mental health. I work with individuals, couples, and families from a trauma-informed and mindfulness approach. My clinical services are rooted in psychodynamic psychotherapy, family and systems theory, trauma-informed care, mindfulness-based psychotherapy, Emotionally Focus Therapy (EFT), Eye Movement Desensitization and Reprocessing, (EMDR), and Sensorimotor Psychotherapy (SP).
My main focus with every client and every session is to help individuals heal, energize, and get in touch with their inner wisdom and strengths. We achieve this by creating safe space, listening to your concerns, and customizing a treatment plan that meets your needs.
Services also provided in Spanish.
Every person has a drive to heal and to accomplish their dreams and visions for their lives. Often We get stuck, become afraid and forget how to get back to those things that truly makes us happy. In therapy we can help you find your way back to your heart's desires.
Types of Treatment
Trauma & PTSD
Many individuals experience debilitating symptoms associated with a painful and traumatic past. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can help you overcome these symptoms and guide you through the process of healing from a haunting past.
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Families and Couples
Families and couples counseling can be beneficial for couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners or the whole family. We create a supportive place to discuss issues and solutions to better strengthen couples and family relationships.